Prenatal Yoga Video Girl in Lotus Posture

Download Prenatal Yoga Videos to keep your body fit and your baby healthy

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Post Pregnancy Workout Mother and Child doing Yoga

Get Back Into Your Favourite Jeans Soon After Childbirth with these Post Pregnancy Workout Videos.

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Best pregnancy yoga DVD mother and child

Download the best pregnancy yoga DVDs and postnatal yoga videos for you to Protect Your Baby’s Health,
Alleviate Pregnancy Symptoms,
Ease Labor Pain and
Get Back Into Your Favourite Jeans
Soon After Childbirth

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Best prenatal workout DVD

Watch a FREE Pregnancy Yoga Video Class Today! This class will keep you fit, your baby healthy and help you choose the best prenatal workout DVD for you.  Try it Now.

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Prenatal Yoga

Prenatal Yoga

Covering each week of pregnancy (week 12 through week 40), these video classes provide the yoga postures you need to look and feel fit while taking care of yourself and your growing baby.

Yoga for Labor

Yoga for Labor

They say, “practice makes perfect” so prepare for a calm and confident labor by learning to breathe deeply, ease pain, manage stress, and even help your baby through delivery.

Yoga for Pregnancy Symptoms

Yoga for Pregnancy Symptoms

These specific yoga workouts will give you the best ways to cope with the most common ailments during pregnancy: sciatica, backache, headache, constipation, insomnia, and digestive issues.

Postnatal Yoga

Postnatal Yoga

After the joy of welcoming your baby into the world, use these safe and gentle yoga progressions to heal and regain your figure and strength.

Baby Massage

Baby Massage

Reinforce the bond between you and your baby with a relaxing massage. Encourage development and co-ordination, and learn how to relieve your baby’s colic and teething pain.

Guided Meditation

Guided Meditation

Listen to these special audio meditations on Preparation for Labor, Self-Confidence, Healthy Emotions, Rest and Recharge, Whole Body Relaxation and Looking Good, and Feeling Good.

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The Complete
Beautiful Mom, Healthy Baby
Prenatal & Postnatal Yoga Programme

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Special Offer

SPECIAL OFFER

Buy the complete Beautiful Mom, Healthy Baby Yoga Program and save yourself 27% on the regular price

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Christelle Donaghy

Christelle

I'm Christelle Donaghy, and I developed this program as a result of years and years of experience. I'm a pre- and postnatal yoga teacher who has been practicing for 10 years. I'm also a qualified nurse and have worked in France, New Caledonia, and Northern Ireland and delivered babies in hospital settings. I'm also the mother of three wonderful children! My youngest daughter, Tara, was in my womb during the filming of the Beautiful Mom, Healthy Baby videos. In fact, I made my last video five days before giving birth. So this isn't just theory, I've done the program myself and I know how well it works!

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